KetoDiet also offers more than 1,800 recipes - unlike most other keto apps, these recipes are all created by the provider rather than pulled from third-party sources. You can track foods from the app’s database, add custom foods and recipes, and track foods from restaurants. KetoDiet stands out for its in-depth progress tracking features, which include the ability to track your weight, body fat percentage, measurements, macronutrients, electrolytes, water intake, activity, mood, energy levels, ketones, blood glucose, and blood lipids. KetoDiet is an all-in-one nutrition tracking and meal planning app for people following the keto diet. User-generated items cannot be edited after they are created Other key features include fasting window/nutrition intake tracking and metrics such as daily score and weekly summary reports that evaluate how well you are sticking to your stated macro goals. You can connect with friends through the app to share recipes and log food items from your friends’ journals. Senza also offers unique social features. You can view your feed to find new recipe ideas and create your ideal keto meal plan, and, unlike other apps, Senza offers a restaurant-finding feature that helps you find keto-friendly, low-carb places to eat near you. Senza’s database features 1.6 million food items and 5,000 keto recipes, and all food items are verified for net carbs and sugar alcohol. Senza offers a simple and straightforward platform for tracking macros and creating an effective keto meal plan, making it a great option for beginners transitioning to a new diet. Subscription plans: Monthly: $8.99 Annual: $49.99.By upgrading to Gold, users can access additional features like a fasting timer, custom charts, food suggestions, priority customer support, and custom food diary groups. Unlike other nutrient tracking apps, all food items in Cronometer’s database are reviewed by staff members to ensure accuracy. The free version lets you log your food, log your exercises, scan food labels, add custom recipes, track macronutrients, log supplements, and log foods from popular restaurants. Personalized meal plans and shopping listsĬronometer is a comprehensive nutrition tracking app that gives free access to more tracking tools and nutritional information than any other app on our list. ![]() Smaller food database compared to other apps With Carb Manager Premium, you can access a variety of unique features not offered in other keto apps like a weight loss prediction calculator, carb cycling features, intermittent fasting trackers, and more. You can enter foods via voice command, barcode scanning, or photo logging. You can also connect the app with fitness devices to track your steps and activity, and the app syncs with your Apple Health app to read activity, steps, body weight, and blood glucose level. ![]() With Carb Manager, you can track your macronutrient intake, blood sugar levels, ketones, and more. ![]() Our Keto App Reviews Carb Manager - Top Pickĭownload: Android ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ | iOS ★ ★ ★ ★ ★ ★ ★ ★ ★ ★Ĭarb Manager is our pick for the best overall keto app as it offers all the tools users need to track their nutrients and maintain an effective keto diet plan. To plan and maintain an effective keto diet, make sure to take advantage of the macronutrient tracking tools these apps offer and pay close attention to your net carb intake. Keto diets are largely based on carefully tracking your macronutrient intake, particularly your net carbohydrate intake. We recommend testing multiple apps to find the one that accommodates your needs and preferences. Some apps like Senza are great for beginners starting their transition to keto, while apps like Lazy Keto are helpful for users just looking for recipe ideas. Most of the apps on our list offer free versions for users to get started with. The best keto apps include keto calculators, calorie trackers, keto-friendly recipes, barcode scanners, and connections to fitness trackers to track your steps and activity. To choose the nine best keto apps, we focused on a handful of key features that make it easy for users to customize and manage their diet plans. Lifesum - Most Comprehensive Nutrition App.Keto Diet Tracker - Best for Personalized Macro Plans.Total Keto Diet - Best for Keto Meal Plans.
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